Top 5 Peanut Butter Recipes To Try Out

Top 5 Peanut Butter Recipes To Try Out

One of the most versatile food sources, you do not have to restrict your favourite peanut butter to spreading it on toast. There are so many interesting recipes that you can try to add variety to your healthy diet.

Choose from 5 great peanut butter recipes that you can incorporate a good protein peanut butter like bGREEN 100% Vegan Peanut Butter into:

Peanut Butter Power Smoothie

Start your day with a protein-packed smoothie that is also rich in heart-healthy fatty acids.

Ingredients:

  • Almond Butter- 1 ¼ cups
  • Kale/ Spinach
  • Peanut Butter- 2 tablespoons
  • Protein powder of your choice- 1 scoop
  • Ripe banana- 1
  • Ice- 1 cup

Directions:

Blend all the ingredients together to make a thick and creamy shake. You can even add chopped nuts to garnish the smoothie and make it nutritionally richer.

Frozen Peanut Butter Bites

This is a great snack that your kids will enjoy too. It is easy to make and store for a nutritious in-between meal snack.

Ingredients:

  • Creamy peanut butter- 1 jar ( 18 ounces)
  • Confectioner’s sugar- 2 ½
  • Vanilla extract- 1 teaspoon
  • Semi-sweet chocolate, chopped- 1 cup

Directions:

  • With a whisk or electric mixer, blend the peanut butter and sugar to make stuff and smooth paste.
  • Mix in the vanilla extract.
  • Shape the mixture into small balls, place it in a lined tray, and free for 1 hour.
  • Melt the chocolate in a microwave and drizzle over the peanut butter balls before serving.

Easy Peanut Butter Cookies

Everyone loves cookies. So, why not make it healthy and guilt-free with a generous dollop of peanut butter. This is a recipe that is completely free from flour as well.

Ingredients:

  • Natural peanut butter- 1 cup
  • Sugar- 1 cup
  • Pure vanilla extract- 1 teaspoon
  • Lightly beaten egg- 1
  • Coarse sea salt- to sprinkle over the cookies

Directions:

  • Preheat your oven to 350 degrees F. Place your cookie racks in the oven.
  • In a medium-sized bowl, mix in the peanut butter, vanilla extract, sugar, and eggs till it is well combined.
  • Spoon out 1 tablespoon of the mixture and place them 1 inch apart on baking sheets. Do not grease the sheet.
  • Flatten the peanut butter balls using a fork and make a criss-cross pattern on the surface.
  • Sprinkle the coarse rock salt on the cookies.
  • Place the sheet on the tray in the oven and bake for 10 minutes or until golden brown.
  • Transfer to a cooling rack before serving.

Peanut Butter Fudge

When you have that craving for something sweet, peanut butter fudge is a great option. It is easy to make and is loaded with nutrients.

Ingredients:

  • Unsalted peanut butter- 1 cup
  • Smooth peanut butter- 1 cup
  • Vanilla extract- 1 teaspoon
  • Powdered sugar- 1 cup

Directions:

  • Mix the two peanut butter varieties in a microwave-safe bowl and cover it with plastic wrap.
  • Microwave on a high temperature for 2-3 minutes until smooth.
  • Mix in the powdered sugar and vanilla with a wooden spoon. As you stir, the mixture will become stiff and will lose the sheen.
  • Spread the mixture onto an 8x8 inch pan lined with butter paper.
  • Refrigerate for about 2 hours. Cut into small cubes and serve.

Peanut Butter Salad Sauce

Add a nutty flavour to all your healthy salads with this easy-to-make salad sauce. It is rich in vitamins, minerals, fiber, and healthy fats that make your diet richer.

Ingredients:

  • Peanut butter- ½ cup
  • Hot water- ½ cup
  • Vinegar- 2 tablespoons
  • Molasses/ Jaggery- 2 ½ tablespoons
  • Cayenne pepper- a pinch

Directions:

  • Mix all the ingredients together in a medium-sized pan.
  • Simmer on a low flame for 5-7 minutes until the sauce is smooth and easy to pour.
  • Add it to stir-fried veggies or a salad for more taste.

Get creative with your jar of protein peanut butter which is a delicious way to make your diet more nutritious. From breakfast cereal to yummy baked goodies, you will be surprised at the different uses of this simple product.



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