What Is Red Light Therapy - Is It Safe to Use?

What Is Red Light Therapy - Is It Safe to Use?
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Everyone is always looking for the latest and greatest in the health world. Whether you are looking for a new fitness regimen to help keep off some extra holiday weight - such as hot yoga or 90-minute pilates - or you are looking for the latest in the herbal and organic route - such as taking specific herbs to help with unwanted health conditions - then you should love his new therapeutic technique.

If you find that you are not happy with your skin are you get older, you are not alone - any people out there are not happy with the prevalence of wrinkles, sun spots, age spots, and other unappealing skin conditions that can cause your skin to look older age and age faster than you actually are. If you did not take care of your skin when you were younger - think of not wearing sunscreen, fake tanning, and not applying moisturizer - chances are you are paying the price now in your older age!

With so many therapy options, it’s normal to wonder “What is red light therapy?” and “How does red light therapy work?” Check out this article to learn more about the science behind red light therapy, and how a red light therapy treatment affects your body at a cellular level.

What is red light therapy and how can it help me? Find out everything you need to know here!

Red Light Therapy is a type of therapeutic technique that those who are not happy with their skin can use to try and reduce the appearance of scars, acne scars, wounds, wrinkles, and age spots. The first appearance of red light therapy being used was over 20 years ago at this point, with scientists trying to use this controversial method to study how it can increase the energy and interaction within the human body’s cells. Researchers have found that using red light therapy can actually heal wounds and trauma and increase bone density.

How does red light therapy work?

The next aspect that you need to consider if you are new to using red light therapy is - how does it work? You might be concerned that this can damage other parts of your body or be harmful to your skin during use - but the truth is the opposite! Red light therapy is safe, only using red lights that connect with the mitochondria in your body to help create ATP - basically, creating energy in the body. By increasing the ability to create energy in your body through the mitochondria, red light therapy can create more cells, rejuvenate cells, and repair any damage that might be found on - or beneath - the skin.

Differing from other light and laser therapy methods, such as laser therapy, it doesn’t do any harm to the surface of the skin. Instead, it only affects the outer layer of the skin to help with repair, regrowth, and rejuvenation of the skin. Therefore, this therapy method is completely safe for people to use on their skin without worrying about further damage.


If you're new to using red light therapy, consider trying this method to help rejuvenate your old and wrinkled skin. If you are not happy with the way your aged skin looks, consider using this new therapy method to help brighten your appearance and provide a youthful look.