5 Ways to Stop Hair Thinning

Hair thinning refers to the reduction in thickness or diameter of individual hair strands, leading to a less voluminous look. Although this condition may not always result in visible baldness, it may still affect your hair’s overall feel and look. Genetics are vital in hair thinning, especially in disorders like pattern balding. Hormonal changes and health conditions like scalp bacterial infections can cause hair thinning.

5 Ways to Stop Hair Thinning

When suffering from hair thinning, your scalp may gradually start becoming visible. Also, your hair starts losing density, and the ponytail thins. Over time, thinning leads to your hair falling out. Discussed below are five ways to stop hair thinning.

Use minoxidil

Minoxidil is an FDA-approved over-the-counter medication that can help stop hair thinning. This medication can be topical or oral and increases blood flow to hair follicles, strengthening and stimulating them to grow healthy hair. This results in increased hair volume while helping prevent further thinning. Upon starting your minoxidil treatment, you may experience more hair shedding for several weeks, which is expected, as the new, stronger hairs replace the old, weak ones falling out. With the help of trusted minoxidil medications such as Minoxidil Canada, you can keep your hair from experiencing further thinning.

Get a scalp massage regularly

A scalp massage is an effective solution you can leverage to stop hair thinning and, eventually, hair loss. It stimulates and improves blood circulation in hair follicles. Scalp massages expand the blood vessels under the skin, increasing blood flow. This stimulation stretches your hair follicle cells out, making them generate thicker, healthier hair strands. 

Scalp massages also help relax the body and lower stress hormones, which usually contribute to hair thinning, promoting the growth of strong, healthy hair. In addition, these massages minimize itching while helping loosen dandruff-related flaking. This improves scalp health, which is crucial when looking to stop hair thinning.

Use anti-thinning shampoo

Anti-thinning shampoos are specially created to help enhance the appearance of your thinning hair. They consist of a blend of elements that nourish your scalp while strengthening hair strands. This helps minimize the appearance of hair thinning and promotes thicker and healthier-looking hair. 

Other anti-thinning shampoos have scalp-stimulating ingredients that promote hair growth. When looking for anti-thinning hair shampoo, consider the ingredients used and your hair type. The best shampoo for thinning hair should increase hair density and reduce hair fall.

Don’t miss out on essential vitamins

Vitamins are crucial for stronger, healthier hair. They provide several benefits for your hair, including:

  • Aiding cell growth
  • Ensuring free radicals don’t damage your hair
  • Nourishing growth-stimulating hair follicles

The best vitamins for hair thickness and growth include:

  • Vitamin A
  • Biotin
  • Vitamin D
  • Vitamin C
  • Iron
  • Vitamin E
  • Zinc

Eating foods rich in these nutrients can help stop hair thinning. If you can’t get all of these vitamins through your diet, consider investing in a dietary supplement such as Divine Locks, designed to give you thicker, longer, stronger, and shinier hair while preventing hair shedding and thinning.

Essential oils

Essential oils are an effective way to prevent further hair thinning. Rosemary oil dilates blood vessels and promotes cell proliferation, stimulating hair growth and thickening. Other oils that can help stop thinning and thicken your hair include:

  • Tea tree oil
  • Peppermint
  • Lavender
  • Cedarwood oil
  • Bergamot
  • Thyme


When your hair starts thinning, it eventually falls out, mainly if ignored. Using these tips can help stop hair thinning.